I was home for the holidays and my mom made up this amazing dish with chicken & vegetables. It was so good that I had to re-create it at home here in Cali. Thanks mom. 🙂 Being on my teeth strengthening diet, I went with bone in, skin on chicken legs as they are more…

I like a good soup and I like it made easy. This is a play off of my Spicy Turkey Soup – but it’s a little more fatty and rich from the beef so it’s delish for the cold weather & good for getting your healthy fats in too. I highly recommend Grass-fed meat as…

Hello, we meet again! 🙂 I am here to share a favorite thing of mine (and possibly yours too!)…. Chipotle Bowls… but they are healthy–fied and upgraded. Why upgraded you may ask? Well, a couple reasons:

Hi friends! I made this yummy Turkey Soup last week and some of you wanted me to share the recipe! I made it again yesterday and did my best to measure everything I used.

So I know you all loved Reese’s Peanut Butter cups when you were younger- I know I did! I’m working on ways to incorporate yummy treats like that in a healthy way. I had so many friends ask for the recipe on my Instagram (@sugarsunandsoil) so here it is!

So what is your favorite blondies recipe? I LOVE sweets, and finding a recipe that doesn’t have a ton of added sugar in it can sometimes be difficult. This blondies recipe is so delightful  & rest assured that you can indulge on these beauties without all of the guilt!